Holidays at the hotel with its own fitness studio

Keep fit in our own fitness room!

Whether you want to do something about your weight, your mobility, or your stamina, our qualified Heselbacher Hof coaches will give you the benefit of expert advice, with plenty of fun and passion.
For equipment training, there is a separate designated fitness room.

Fitness & sports programme for holidays at the Heselbacher Hof

The sports sessions on offer change each day. We offer the following:

Water gymnastics

A holistic exercise session in water that targets and effectively trains your muscular system. Your blood circulation is stimulated, whilst protecting your joints.

Relaxation courses

Make use of our varied programmes such as Stretch & Relax, autogenic training, progressive muscle relaxation, or enjoy a deep dream state of relaxation and discover your inner balance.

Body workout

An intensive whole body training programme using your own body weight as well as various items of equipment. This is training in which stamina, strength, and agility are trained.

Fascia training

Find out more about fascias, how to train them, and their effects. Giving you better mobility and a pleasant sense of well-being.

Yoga

Our yoga sessions are all about taking you with us, concentrate and focus on yourself again, and in doing so bringing your body, soul, and spirit into harmony.


Fitness room equipment

Stamina or weight training? There is something for everyone in our fitness room. Train on the latest Techno-Gym and Life Fitness top-quality equipment whilst on an active holiday in the Black Forest.

  • Running machine
  • Crosstrainer
  • Ergometer
  • Stepper
  • Rowing machine
  • Multigym
  • Dumbbell area
  • Kettle bells

Your active holiday in the Black Forest

at our wellness hotel with its own fitness studio

Enjoy active holidays at the Heselbacher Hof in Baiersbronn that are sure to be treasured as memories for a long time.
Stay fit & healthy enjoying hiking, cycling, yoga or fitness in the hotel.

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